Nana stocks her secret to keeping up her narrow figure

Nana stocks her secret to keeping up her narrow figure

14kstocksShare on FacebookShare on Twitter After School and Orange Caramels Nana printed her secret to keeping up her model-like physique.

Prior to Nanas debut in 2009, she was once known for having superior visual periodtogether witha thinframe type. She continued to handle her figure for years and there were claims that Nana changed into born with the style physique. Yet in reality, Nana works challenging and is captivated with keeping her body in excellent condition.

Nana shared, Ever since I began exercising, I pass to the gym to acquireprivateschoolingeven if Im busy and I prefer a low-sodium nutrition plan with healthy food. Nana is very committed to locating time to workout and devour healthy.

Nana also revealed her mindat thevainnessat the back of exercising. Nana confessed, I most effective exercised and dieted for a fair figure when I first began, but its now not like that anymore. As Nana endured her fitness adventureto reacha decent figure, she said, I discovered that fitness comes first. When youre specializing in your health, a sexy figure naturally follows.

Nana might be featured in the November Cosmopolitan Korea issue. Go behind the curtain of the photo shoot and interview down below!

Source: Enews24 and Cosmopolitan Korea

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Lee Gook Joo stocks After college Member Nanas Secret to Staying Trim

Lee Gook Joo stocks After college Member Nanas Secret to Staying Trim

Lee Gook Joo Shares After College Member Nana’s Secret to Staying Trim Comedienne Lee Gook Joo has printed how stunned she used to be through her friend Nana of After School‘s trick to keeping thin.

The episode of SBS’s “Same Bed, The various Dreams” that aired on August 29 includes a mom who is being concerned about her daughter’s over the top dieting. Lee Gook Joo takes it upon herself to give the young student genuine time advice, and whilst doing so she talks about one of the weight repairs tricks she’s seen.

“I’m close with Nana, and i presumed she used to be born with this kind of great body,” Lee Gook Joo says of her “Roommate” co-star. “I concept Nana doesn’t put much effort into it. at the contrary, she beverages five liters [169 ounces] of water each day. i presumed i used to be going to throw up after drinking 2 liters [67 ounces].”

Lee Gook Joo 2

What do you call to mind drinking that much water so that you can deal with your weight?

Source (1)

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Choi Yeo Jin reveals, The secret of keeping a good figure is

Choi Yeo Jin reveals, The secret of keeping a good figure is

Choi Yeo Jin reveals, “The secret of keeping a good figure is…”

Actress Choi Yeo Jin reveals her secret of maintaining a good figure.

In the episode of SBS’s Strategies for Traveling which will air on October 19, Choi is to leave for Matsuyama in Japan and enjoy bike hiking.

The broadcast will cover production crew asking her, “Do you enjoy working out?” and Choi answering, “To be honest, I have a stiff body and far from doing good sports.”

She reveals her secret of keeping herself fit as she says, “I usually try hard to love and take care of myself. I start with eating habit, and I’m trying to eat healthy, good food for my body. On a regular basis, I also try to light exercises.”

She also candidly talks about her shy, faint-hearted character.

Source: TV Report

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A Pink’s Namjoo Stocks A Time When Participants Had To Devour  Hen In Secret

A Pink’s Namjoo Stocks A Time When Participants Had To Devour Hen In Secret

A Pinks Namjoo Stocks A Time When Contributors Had To ConsumeHen In SecretJiwonYu June 29, 2016 0 A Pinks Namjoo Shares A Time When Members Had To Eat Chicken In Secret A Pinks Namjoo shared one of the struggles she went thruwhilst dieting.

On the June 29 episode of JTBCs Ladies Who Eat Well, Namjoo says, Im at all times hungry. I just ate earlier than coming here yet Im still hungry.

She continues, There was once a time when I used to be and sounhappyas a result of dieting. When we just debuted, we ate salads 3 times a day. One day, the members and I were yearning chicken so much. So, we ordered one and ate it in the blind spots of the train rooms CCTVs.

Meanwhile, Women Who Eat Smartly is a diningdisplay where womanstaff members prove how much they love food. It airs each Wednesday at 9:30 p.m. KST.

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Lee Da Hae Opens Up About Keeping up Her Figure

Lee Da Hae Opens Up About Keeping up Her Figure

Lee Da Hae Opens Up About Keeping up Her Figurean0ya Would possibly 1, 2016 0 Lee Da Hae Opens Up About Retaining Her Figure Actress Lee Da Hae says its getting gradually tougher to observe a healthy vitamin and workout routine.

On the May just 1 broadcast of MBCs Segment TV, she is interviewed about her acting profession and comparable topics.

When asked if she used to be blessed with outstanding genes and a naturally gorgeous figure, Lee Da Hae responds, I think its 50-50.

Im thankful to my mom for my height, for example, yetIdentity say everything else is thank you to my health routine, she explains how it took more than genes to be successful in her figure.

Finally, she laughs, I used to placea huge number of effort into maintaining a healthy diet and operating out, but now its truthfully getting hard.

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