The members of Lovelyz revealed their secrets to losing weight and maintaining their figures.
Lovelyz gained attention for their slimmer figures both during their recent comeback and at KCON Japan. Through hard work and dieting, their weight loss was a big success. Members Baby Soul and Jiae both lost 10 kg (22 lbs) through dieting and exercise.
These are the tips and secrets that each member of Lovelyz uses.
I try to eat less products with flour or carbohydrates. If I get hungry in the evening or at night, Ill eat cherry tomatoes. I also try to cut back on sweet, salty, and flour based foods. Theres also a stationary bike in our dorm so I ride that for 30-50 minutes a day!